A summertime tip

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A summertime tip for YOU:
Rest on the beauty of Mother Earth and listen deeply to the sensations within your Heart-Space. Quiet your mind, put one hand on your heart, and one hand on your belly and breathe in “I am LOVE” and exhale “I release what no longer serves me.” Allow your heart to speak. Listen deeply to the feelings and sensations around your Heart. Ask your heart for guidance and listen to your heart’s messages. Allow the LOVE within your heart to shed clarity on your life and guide you towards JOY.