Healing Anorexia through Kestrel’s Love
As I listened deeply to his heart, tail, and ears I felt a part of myself awaken deeper. As I felt the weight of his hooves and his majestic mane I began to let go of control. As I softly … Continued
As I listened deeply to his heart, tail, and ears I felt a part of myself awaken deeper. As I felt the weight of his hooves and his majestic mane I began to let go of control. As I softly … Continued
Dive deeper into SELF-LOVE & HEALING Have you ever struggled with self-judgments and health challenges? I have, and I have learned the practice of self-love is deeply healing. On my healing path I have realized that within each challenge I … Continued
Intention is key to cultivating your HEART’S desire. When you set your intentions from the heart, and then allow yourself to RECEIVE them, you can create a life from the HEART. Enjoy this meditation this week that can help YOU OPEN to … Continued
Now is a great time to renew your life, to reflect on the past and to step into the full bloom of now. Renew your body, mind, Heart-Space, and spirit, and discover your authentic self with Yoga Nidra. Yoga Nidra … Continued