Alexandra’s yoga classes are deeply healing and awakening. She focuses on opening the heart to unconditional love. Her classes include chanting, blissful movements, qigong, pranayama, kundalini yoga, vinyasa, yoga nidra, deep relaxation, and meditation. Alexandra guides you toward awakening your light within, opening your heart, and coming home to your higher purpose. Alexandra creates a sacred space for you to relax and renew, and she offers you essential oils and Reiki healing energy.
Alexandra has studied kundalini yoga, qigong, gentle yoga, shakti flow, vinyasa yoga, pranayama, yoga nidra, and meditation. She has been practicing yoga and meditation since 2004. She is a devoted Yogini. She received her yoga training at The Minneapolis Yoga Center, and her Radiant Shakti Flow training from Tara Cindy Sherman. She teaches from her heart-space and welcomes all levels!
NEXT YOGA CLASS:
THURSDAY AUGUST 11TH 7-8 PM AT THE HINDU TEMPLE OF MINNESOTA
Address: 10530 Troy Ln N, Maple Grove, MN 55311
Phone: (763) 425-9449